Andrew Troutt 10000m row
10,000m
Meters
39:56.4
Time
1:59.8
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 115 |
November 10, 2021 06:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.4 | 10,000m | 1:59.8 | 203 | 1000 | 30 |
| 8:01.1 | 2,000m | 2:00.2 | 201 | 992 | 31 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 31 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 30 |
| 8:00.7 | 8,000m | 2:00.1 | 202 | 994 | 30 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 31 |
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10k Row by KREW/LiveRowing