Andrew Troutt 10000m row
10,000m
Meters
39:47.4
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 31 |
| Stroke Count | 1233 |
| Drag Factor | 113 |
November 11, 2021 07:11:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.4 | 10,000m | 1:59.3 | 206 | 1008 | 31 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 31 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 31 |
| 7:58.4 | 6,000m | 1:59.6 | 205 | 1004 | 31 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 31 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 31 |
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10k Row by KREW/LiveRowing