Andrew Troutt 10000m row
10,000m
Meters
39:46.1
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 31 |
| Stroke Count | 1233 |
| Drag Factor | 126 |
November 12, 2021 07:13:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.1 | 10,000m | 1:59.3 | 206 | 1009 | 31 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 31 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 31 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 31 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 31 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 31 |
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10k Row by KREW/LiveRowing