Andrew Troutt 10000m row
10,000m
Meters
39:41.3
Time
1:59.0
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 1230 |
| Drag Factor | 128 |
November 14, 2021 08:18:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.3 | 10,000m | 1:59.0 | 207 | 1013 | 31 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 31 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 31 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 31 |
| 7:53.6 | 8,000m | 1:58.4 | 211 | 1025 | 31 |
| 7:47.1 | 10,000m | 1:56.7 | 220 | 1056 | 31 |
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10k Row by KREW/LiveRowing