Andrew Troutt 10000m row
10,000m
Meters
39:42.8
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 30 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
November 16, 2021 07:05:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.8 | 10,000m | 1:59.1 | 207 | 1012 | 30 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 31 |
| 8:00.5 | 4,000m | 2:00.1 | 202 | 994 | 31 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 31 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 31 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 31 |
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10k Row by KREW/LiveRowing