Andrew Troutt 10000m row
10,000m
Meters
39:45.0
Time
1:59.2
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 128 |
November 18, 2021 06:57:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 30 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 31 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 30 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 30 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 30 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 31 |
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10k Row by KREW/LiveRowing