Andrew Troutt 10000m row
10,000m
Meters
39:13.3
Time
1:57.6
Pace
679
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 30 |
| Stroke Count | 1200 |
| Drag Factor | 127 |
November 21, 2021 08:57:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:13.3 | 10,000m | 1:57.6 | 215 | 1039 | 30 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 31 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 31 |
| 7:50.4 | 6,000m | 1:57.6 | 215 | 1040 | 30 |
| 7:50.2 | 8,000m | 1:57.5 | 215 | 1041 | 30 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 31 |
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10k Row by KREW/LiveRowing