Andrew Troutt 10000m row
10,000m
Meters
39:27.5
Time
1:58.3
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 130 |
November 30, 2021 07:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.5 | 10,000m | 1:58.3 | 211 | 1026 | 30 |
| 7:58.1 | 2,000m | 1:59.5 | 205 | 1005 | 30 |
| 7:58.4 | 4,000m | 1:59.6 | 205 | 1004 | 30 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 30 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 30 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 30 |
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10k Row by KREW/LiveRowing