Andrew Troutt 10000m row
10,000m
Meters
38:47.2
Time
1:56.3
Pace
688
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 30 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
December 12, 2021 07:51:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:47.2 | 10,000m | 1:56.3 | 222 | 1064 | 30 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 7:46.0 | 4,000m | 1:56.5 | 221 | 1061 | 30 |
| 7:46.1 | 6,000m | 1:56.5 | 221 | 1061 | 30 |
| 7:45.3 | 8,000m | 1:56.3 | 222 | 1065 | 30 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 30 |
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10k Row by KREW/LiveRowing