Andrew Troutt 10000m row
10,000m
Meters
39:44.5
Time
1:59.2
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1192 |
| Drag Factor | 129 |
December 13, 2021 07:10:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.5 | 10,000m | 1:59.2 | 207 | 1010 | 29 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 30 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 30 |
| 7:57.7 | 8,000m | 1:59.4 | 205 | 1007 | 30 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 30 |
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10k Row by KREW/LiveRowing