Andrew Troutt 10000m row
10,000m
Meters
39:34.5
Time
1:58.7
Pace
672
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 29 |
| Stroke Count | 1171 |
| Drag Factor | 129 |
December 14, 2021 06:41:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.5 | 10,000m | 1:58.7 | 209 | 1019 | 29 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 30 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 29 |
| 7:54.3 | 6,000m | 1:58.5 | 210 | 1022 | 29 |
| 7:54.5 | 8,000m | 1:58.6 | 210 | 1021 | 30 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 30 |
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10k Row by KREW/LiveRowing