Andrew Troutt 10000m row
10,000m
Meters
39:49.3
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 129 |
December 19, 2021 06:18:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 30 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 30 |
| 7:57.2 | 4,000m | 1:59.3 | 206 | 1009 | 30 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 30 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 30 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 30 |
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10k Row by KREW/LiveRowing