Andrew Troutt 10000m row
10,000m
Meters
39:33.1
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
December 24, 2021 07:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.1 | 10,000m | 1:58.6 | 210 | 1021 | 30 |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 30 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 30 |
| 7:56.5 | 6,000m | 1:59.1 | 207 | 1012 | 30 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 30 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 30 |
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10k Row by KREW/LiveRowing