Andrew Troutt 10000m row
10,000m
Meters
39:43.6
Time
1:59.1
Pace
670
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 124 |
December 26, 2021 06:05:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.6 | 10,000m | 1:59.1 | 207 | 1011 | 30 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 30 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 30 |
| 7:57.0 | 6,000m | 1:59.2 | 206 | 1010 | 30 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 30 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 30 |
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10k Row by KREW/LiveRowing