Andrew Troutt 10000m row
10,000m
Meters
38:55.1
Time
1:56.7
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 132 |
January 09, 2022 08:00:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.1 | 10,000m | 1:56.7 | 220 | 1056 | 29 |
| 7:42.3 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 29 |
| 7:49.2 | 6,000m | 1:57.3 | 217 | 1046 | 29 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 29 |
| 7:48.2 | 10,000m | 1:57.0 | 218 | 1051 | 29 |
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10k Row by KREW/LiveRowing