Andrew Troutt 10000m row
10,000m
Meters
38:53.7
Time
1:56.6
Pace
686
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 1136 |
| Drag Factor | 135 |
January 11, 2022 06:15:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.7 | 10,000m | 1:56.6 | 220 | 1058 | 29 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 30 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 7:43.4 | 6,000m | 1:55.8 | 225 | 1074 | 29 |
| 7:51.2 | 8,000m | 1:57.8 | 214 | 1036 | 29 |
| 7:39.9 | 10,000m | 1:54.9 | 230 | 1092 | 29 |
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10k Row by KREW/LiveRowing