Andrew Troutt 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 134 |
January 19, 2022 06:39:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 29 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 30 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 29 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 29 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 30 |
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Not the greatest performance compared to other recent rows. Sick, tired from driving and unpacking. Still gutted out a sub 40 10k. Barely. 10k Row by KREW/LiveRowing