Andrew Troutt 10000m row

10,000m

Meters

41:05.6

Time

2:03.2

Pace

646

Calories

Average Watts187
Calories Per Hour942
Stroke Rate28
Stroke Count1183
Drag Factor133

January 23, 2022 08:00:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

Sub 40:00 streak ends at 80. Just didn’t have it in me today. Chalk it up to Covid. 10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
41:05.6 10,000m 2:03.2 187 942 28
8:01.8 2,000m 2:00.4 200 989 30
8:01.9 4,000m 2:00.4 200 988 29
8:30.3 6,000m 2:07.5 169 880 28
8:22.0 8,000m 2:05.5 177 909 28
8:09.6 10,000m 2:02.4 191 956 29

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Workout Graph

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