Andrew Troutt 10000m row
10,000m
Meters
40:23.5
Time
2:01.1
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 130 |
January 31, 2022 06:38:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.5 | 10,000m | 2:01.1 | 197 | 977 | 29 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 30 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 29 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 29 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 29 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 29 |
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10k Row by KREW/LiveRowing