Andrew Troutt 10000m row
10,000m
Meters
40:15.0
Time
2:00.7
Pace
660
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 30 |
| Stroke Count | 1208 |
| Drag Factor | 136 |
February 13, 2022 08:17:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 10,000m | 2:00.7 | 199 | 984 | 30 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 30 |
| 7:59.6 | 4,000m | 1:59.9 | 203 | 998 | 30 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 30 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 30 |
| 8:04.2 | 10,000m | 2:01.0 | 197 | 979 | 30 |
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10k Row by KREW/LiveRowing