Andrew Troutt 10000m row
10,000m
Meters
40:01.0
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 137 |
March 08, 2022 06:56:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 10,000m | 2:00.0 | 202 | 996 | 28 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 29 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 28 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 29 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 29 |
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10k Row by KREW/LiveRowing