Andrew Troutt 10000m row
10,000m
Meters
40:31.0
Time
2:01.5
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 134 |
March 15, 2022 06:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.0 | 10,000m | 2:01.5 | 195 | 970 | 28 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 28 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 28 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 28 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 28 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 29 |
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10k Row by KREW/LiveRowing