Andrew Troutt 10000m row
10,000m
Meters
40:30.5
Time
2:01.5
Pace
656
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 115 |
April 17, 2022 09:19:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:30.5 | 10,000m | 2:01.5 | 195 | 971 | 30 |
| 8:05.5 | 2,000m | 2:01.3 | 196 | 973 | 30 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 30 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 30 |
| 8:00.1 | 8,000m | 2:00.0 | 202 | 996 | 30 |
| 7:51.7 | 10,000m | 1:57.9 | 213 | 1034 | 31 |
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10k Row by KREW/LiveRowing