Andrew Troutt 10000m row
10,000
Meters
40:56.3
Time
2:02.8
Pace
648
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 909 |
| Drag Factor | 112 |
April 18, 2022 07:19:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:56.3 | 10,000 | 2:02.8 | 189 | 949 | 648 | 22 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 956 | 130 | 22 |
| 8:05.2 | 4,000 | 2:01.3 | 196 | 971 | 131 | 23 |
| 8:11.6 | 6,000 | 2:02.9 | 189 | 944 | 129 | 22 |
| 8:16.3 | 8,000 | 2:04.0 | 183 | 928 | 128 | 22 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 22 |
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10k Row by KREW/LiveRowing