Andrew Troutt 10000m row
10,000m
Meters
40:51.8
Time
2:02.5
Pace
650
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 1234 |
| Drag Factor | 113 |
April 19, 2022 06:44:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:51.8 | 10,000m | 2:02.5 | 190 | 953 | 30 |
| 8:14.9 | 2,000m | 2:03.7 | 185 | 935 | 30 |
| 8:13.9 | 4,000m | 2:03.4 | 186 | 939 | 30 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 30 |
| 8:08.4 | 8,000m | 2:02.1 | 192 | 961 | 30 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 31 |
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10k Row by KREW/LiveRowing