Andrew Troutt 5276m row

5,276m

Meters

42:57.7

Time

4:04.2

Pace

333

Calories

Average Watts24
Calories Per Hour382
Stroke Rate26
Stroke Count585
Drag Factor109

April 22, 2022 07:13:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 5,276m 4:04.2 24 382 26
8:12.8 2,000m 2:03.2 187 944 24
8:27.3 4,000m 2:06.8 172 890 27
5:29.5 5,276m 2:09.0 163 860 29

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Workout Graph

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