Andrew Troutt 5000m row
5,000m
Meters
19:42.8
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 108 |
April 22, 2022 17:09:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.8 | 5,000m | 1:58.2 | 212 | 1027 | 30 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 31 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 30 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 30 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 31 |
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5k Row by KREW/LiveRowing