Andrew Troutt 5000m row
5,000
Meters
19:48.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 123 |
May 09, 2022 06:54:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000 | 1:58.8 | 209 | 1018 | 336 | 29 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 28 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 66 | 30 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 66 | 29 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 29 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 30 |
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5k Row by KREW/LiveRowing