Andrew Troutt 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 121 |
May 10, 2022 06:49:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 29 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 30 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 29 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing