Andrew Troutt 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 122 |
May 12, 2022 06:47:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 29 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 29 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 29 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 29 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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5k Row by KREW/LiveRowing