Andrew Troutt 5000m row
5,000m
Meters
19:54.9
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 120 |
May 13, 2022 07:07:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.9 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 29 |
| 4:01.5 | 3,000m | 2:00.7 | 199 | 984 | 29 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 29 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
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5k Row by KREW/LiveRowing