Andrew Troutt 5000m row
5,000m
Meters
19:44.7
Time
1:58.4
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 117 |
May 17, 2022 07:00:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.7 | 5,000m | 1:58.4 | 210 | 1024 | 29 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 30 |
| 3:59.4 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:57.8 | 3,000m | 1:58.9 | 208 | 1016 | 30 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 30 |
| 3:52.2 | 5,000m | 1:56.1 | 224 | 1069 | 30 |
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5k Row by KREW/LiveRowing