Andrew Troutt 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 116 |
May 18, 2022 06:34:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 29 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 30 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 30 |
| 3:55.8 | 5,000m | 1:57.9 | 214 | 1034 | 30 |
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5k Row by KREW/LiveRowing