Andrew Troutt 5000m row
5,000m
Meters
19:52.8
Time
1:59.2
Pace
335
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 120 |
May 23, 2022 06:36:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 5,000m | 1:59.2 | 206 | 1009 | 29 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 30 |
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5k Row by KREW/LiveRowing