Andrew Troutt 5000m row
5,000m
Meters
19:43.6
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 112 |
May 24, 2022 06:33:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 5,000m | 1:58.3 | 211 | 1026 | 30 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 30 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 30 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 31 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 31 |
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5k Row by KREW/LiveRowing