Andrew Troutt 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 109 |
May 26, 2022 06:34:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 30 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 30 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 30 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 30 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 30 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 30 |
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5k Row by KREW/LiveRowing