Andrew Troutt 5000m row
5,000m
Meters
19:50.1
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 110 |
May 27, 2022 06:35:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.1 | 5,000m | 1:59.0 | 208 | 1014 | 29 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 30 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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5k Row by KREW/LiveRowing