Andrew Troutt 5000m row
5,000m
Meters
19:50.2
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 110 |
May 29, 2022 07:11:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.2 | 5,000m | 1:59.0 | 208 | 1014 | 30 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 30 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 |
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5k Row by KREW/LiveRowing