Andrew Troutt 5000m row
5,000m
Meters
19:45.0
Time
1:58.5
Pace
337
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 106 |
May 30, 2022 06:49:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.0 | 5,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 30 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 30 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 29 |
| 3:52.7 | 5,000m | 1:56.3 | 222 | 1064 | 30 |
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5k Row by KREW/LiveRowing