Andrew Troutt 5000m row
5,000
Meters
19:54.2
Time
1:59.4
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 105 |
May 31, 2022 06:35:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000 | 1:59.4 | 206 | 1006 | 334 | 30 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 968 | 65 | 30 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 990 | 66 | 30 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 30 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 30 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 30 |
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5k Row by KREW/LiveRowing