Andrew Troutt 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 103 |
June 01, 2022 07:08:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 30 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 30 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 30 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 30 |
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5k Row by KREW/LiveRowing