Andrew Troutt 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 595 |
| Drag Factor | 116 |
June 03, 2022 06:32:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 30 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 30 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 30 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 30 |
| 3:52.5 | 5,000m | 1:56.2 | 223 | 1066 | 30 |
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5k Row by KREW/LiveRowing