Andrew Troutt 5000m row
5,000
Meters
19:53.4
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 109 |
June 07, 2022 06:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:53.4 | 5,000 | 1:59.3 | 206 | 1007 | 334 | 29 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 30 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 993 | 66 | 29 |
| 4:00.8 | 3,000 | 2:00.4 | 201 | 986 | 66 | 29 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 994 | 66 | 30 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 30 |
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5k Row by KREW/LiveRowing