Andrew Troutt 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
336
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 104 |
June 08, 2022 06:45:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 23 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 24 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 23 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 24 |
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5k Row by KREW/LiveRowing