Andrew Troutt 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 105 |
June 09, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 30 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 30 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 30 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 30 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 30 |
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5k Row by KREW/LiveRowing