Andrew Troutt 5000m row
5,000m
Meters
19:56.6
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 104 |
June 10, 2022 06:57:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.6 | 5,000m | 1:59.6 | 204 | 1003 | 29 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 30 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 30 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 29 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 30 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 |
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5k Row by KREW/LiveRowing