Andrew Troutt 5000m row
5,000m
Meters
19:57.7
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 599 |
| Drag Factor | 103 |
June 13, 2022 06:52:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.7 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 30 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 30 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 30 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 30 |
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5k Row by KREW/LiveRowing