Andrew Troutt 5000m row
5,000m
Meters
19:49.0
Time
1:58.9
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 594 |
| Drag Factor | 116 |
June 20, 2022 07:02:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.0 | 5,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 30 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 30 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 30 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 30 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 30 |
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5k Row by KREW/LiveRowing