Andrew Troutt 5000m row
5,000
Meters
19:50.3
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 110 |
June 21, 2022 06:57:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.3 | 5,000 | 1:59.0 | 208 | 1014 | 335 | 29 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 30 |
| 3:59.6 | 2,000 | 1:59.8 | 204 | 1000 | 66 | 30 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 1008 | 66 | 29 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 67 | 29 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1057 | 68 | 30 |
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5k Row by KREW/LiveRowing