Andrew Troutt 5000m row
5,000m
Meters
19:56.7
Time
1:59.6
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 109 |
June 22, 2022 07:05:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.7 | 5,000m | 1:59.6 | 204 | 1002 | 28 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 28 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 29 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 29 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row by KREW/LiveRowing